How many calories in Honey Oat Clusters (Nature Valley)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
55 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
59 g
230 kcal
27 kcal
Nutritional values in Honey Oat Clusters per 100 g:
Energy value390
Proteins13.56
Animaln.d.
Plantn.d.
Fats6.78
Saturated0.85
Monounsaturated3.39
Polyunsaturated1.69
Carbohydrates74.58
Net carbs67.80
Sugars22.03
Cholesterol0
Fibre6.78
How many vitamins in Honey Oat Clusters:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey Oat Clusters:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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