How many calories in Coconut Cashew Hot Oatmeal (Nature's Path Organic)
How many calories in 1× package
55 g
230 kcal
How many calories in 0.5× package
27.5 g
115 kcal
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
59 kcal
230 kcal
Nutritional values in Coconut Cashew Hot Oatmeal per 100 g:
Energy value418
Proteins12.73
Animaln.d.
Plantn.d.
Fats12.73
Saturated4.55
Monounsaturated3.64
Polyunsaturated2.73
Carbohydrates65.45
Net carbs54.54
Sugars16.36
Cholesterol0
Fibre10.91
How many vitamins in Coconut Cashew Hot Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Coconut Cashew Hot Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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