How many calories in Pumpkin Spice Granola (Bear Naked)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
29 g
130 kcal
31 kcal
Nutritional values in Pumpkin Spice Granola per 100 g:
Energy value448
Proteins20.69
Animaln.d.
Plantn.d.
Fats24.14
Saturated3.45
Monounsaturated10.34
Polyunsaturated6.90
Carbohydrates51.72
Net carbs44.82
Sugars20.69
Cholesterol0
Fibre6.90
How many vitamins in Pumpkin Spice Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pumpkin Spice Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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