How many calories in Gourmet Roasted Lightly Salted Whole Cashews (Lunds & Byerlys)

How many calories in 0.5× handful

17.5 g
93 kcal

How many calories in 1× handful

35 g
187 kcal

How many calories in 2× handful

70 g
373 kcal

How many calories in 1× portion

30 g
160 kcal
187 kcal

Nutritional values in Gourmet Roasted Lightly Salted Whole Cashews per 100 g:

Energy value533
Proteins16.67
Animaln.d.
Plantn.d.
Fats40.00
Saturated7.33
Monounsaturated23.33
Polyunsaturated7.33
Carbohydrates30.00
Net carbs26.67
Sugars5.67
Cholesterol0
Fibre3.33

How many vitamins in Gourmet Roasted Lightly Salted Whole Cashews:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gourmet Roasted Lightly Salted Whole Cashews:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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