How many calories in Mesquite Pod Maple Walnuts (Living Intentions Gone Nuts!)
How many calories in 1× package
85 g
489 kcal
How many calories in 0.5× package
42.5 g
244 kcal
How many calories in 1× piece
1 g
6 kcal
How many calories in 1× handful
30 g
172 kcal
489 kcal
Nutritional values in Mesquite Pod Maple Walnuts per 100 g:
Energy value575
Proteins10.58
Animaln.d.
Plantn.d.
Fats49.38
Saturated3.53
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.69
Net carbs17.64
Sugars14.11
Cholesterol0
Fibre7.05
How many vitamins in Mesquite Pod Maple Walnuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Mesquite Pod Maple Walnuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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