How many calories in Gluten Free Sprouted Garbanzo Beans (True Sprouted Flour)

How many calories in 1× tablespoon

20 g
74 kcal

How many calories in 2× tablespoon

40 g
149 kcal

How many calories in 0.5× cup

85 g
316 kcal

How many calories in 1× portion

49 g
182 kcal
74 kcal

Nutritional values in Gluten Free Sprouted Garbanzo Beans per 100 g:

Energy value371
Proteins20.41
Animaln.d.
Plantn.d.
Fats6.12
Saturated0.51
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.22
Net carbs42.85
Sugars10.20
Cholesterol0
Fibre18.37

How many vitamins in Gluten Free Sprouted Garbanzo Beans:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gluten Free Sprouted Garbanzo Beans:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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