How many calories in Shelled Edamame (Happy Belly)
How many calories in 1× package
340 g
394 kcal
How many calories in 0.5× package
170 g
197 kcal
How many calories in 1× portion
95 g
110 kcal
How many calories in 50 g
50 g
58 kcal
394 kcal
Nutritional values in Shelled Edamame per 100 g:
Energy value116
Proteins11.58
Animaln.d.
Plantn.d.
Fats5.26
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.47
Net carbs4.21
Sugars3.16
Cholesterol0
Fibre5.26
How many vitamins in Shelled Edamame:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shelled Edamame:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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