How many calories in Tuscan Greens & Beans (Morning Star Farms Veggie Bowls)
How many calories in 1× package
241 g
270 kcal
How many calories in 0.5× package
120.5 g
135 kcal
How many calories in 1× tablespoon
20 g
22 kcal
How many calories in 0.5× cup
85 g
95 kcal
270 kcal
Nutritional values in Tuscan Greens & Beans per 100 g:
Energy value112
Proteins5.81
Animaln.d.
Plantn.d.
Fats6.22
Saturated2.90
Monounsaturated1.66
Polyunsaturated0.62
Carbohydrates11.62
Net carbs7.89
Sugars2.49
Cholesterol12.45
Fibre3.73
How many vitamins in Tuscan Greens & Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Tuscan Greens & Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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