How many calories in Tuscan Vegetables (Flav-R-Pac Steam of The Crop)
How many calories in 1× package
312 g
193 kcal
How many calories in 1× portion
113 g
70 kcal
How many calories in 50 g
50 g
31 kcal
How many calories in 100 g
100 g
62 kcal
193 kcal
Nutritional values in Tuscan Vegetables per 100 g:
Energy value62
Proteins2.65
Animaln.d.
Plantn.d.
Fats2.65
Saturated1.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.08
Net carbs5.31
Sugars3.54
Cholesterol8.85
Fibre1.77
How many vitamins in Tuscan Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuscan Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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