How many calories in Gingerbread Spice Instant Oatmeal (Quaker)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
43 g
160 kcal
26 kcal
Nutritional values in Gingerbread Spice Instant Oatmeal per 100 g:
Energy value372
Proteins11.63
Animaln.d.
Plantn.d.
Fats5.81
Saturated1.16
Monounsaturated2.33
Polyunsaturated1.16
Carbohydrates72.09
Net carbs65.11
Sugars18.60
Cholesterol0
Fibre6.98
How many vitamins in Gingerbread Spice Instant Oatmeal:
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