How many calories in Garlic & Herb Long Grain & Wild Rice Mix (Earthly Grains)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
106 kcal
How many calories in 1× portion
2 g
7 kcal
How many calories in 1× cup
180 g
635 kcal
53 kcal
Nutritional values in Garlic & Herb Long Grain & Wild Rice Mix per 100 g:
Energy value353
Proteins8.82
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates75.84
Net carbs74.08
Sugars0
Cholesterol0
Fibre1.76
How many vitamins in Garlic & Herb Long Grain & Wild Rice Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlic & Herb Long Grain & Wild Rice Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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