How many calories in Garden Vegetable Rice (Uncle Ben's Ready Rice)
How many calories in 0.5× portion
72.5 g
105 kcal
How many calories in 1× portion
145 g
210 kcal
How many calories in 2× portion
290 g
420 kcal
How many calories in 3× portion
435 g
630 kcal
210 kcal
Nutritional values in Garden Vegetable Rice per 100 g:
Energy value145
Proteins2.76
Animaln.d.
Plantn.d.
Fats1.72
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.97
Net carbs28.28
Sugars1.38
Cholesterol0
Fibre0.69
How many vitamins in Garden Vegetable Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Garden Vegetable Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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