How many calories in Steamed Brown Rice (P.F. Chang's Home Menu)
How many calories in 0.5× portion
70 g
105 kcal
How many calories in 1× portion
140 g
210 kcal
How many calories in 2× portion
280 g
420 kcal
How many calories in 3× portion
420 g
630 kcal
210 kcal
Nutritional values in Steamed Brown Rice per 100 g:
Energy value150
Proteins3.57
Animaln.d.
Plantn.d.
Fats1.07
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.71
Net carbs29.28
Sugars0
Cholesterol0
Fibre1.43
How many vitamins in Steamed Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Steamed Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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