How many calories in Garlic Flavored 100% Whole Grain Brown Rice & Quinoa (Simple Truth Organic)
How many calories in 1× tablespoon
15 g
29 kcal
How many calories in 2× tablespoon
30 g
58 kcal
How many calories in 1× portion
124 g
240 kcal
How many calories in 1× cup
180 g
348 kcal
29 kcal
Nutritional values in Garlic Flavored 100% Whole Grain Brown Rice & Quinoa per 100 g:
Energy value194
Proteins4.84
Animaln.d.
Plantn.d.
Fats2.82
Saturated0.81
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates35.48
Net carbs33.06
Sugars0
Cholesterol0
Fibre2.42
How many vitamins in Garlic Flavored 100% Whole Grain Brown Rice & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Garlic Flavored 100% Whole Grain Brown Rice & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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