How many calories in Rice, Split Pea & Quinoa (Simply Nature)
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 2× tablespoon
30 g
107 kcal
How many calories in 1× portion
45 g
160 kcal
How many calories in 1× cup
180 g
640 kcal
53 kcal
Nutritional values in Rice, Split Pea & Quinoa per 100 g:
Energy value356
Proteins11.11
Animaln.d.
Plantn.d.
Fats2.22
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.33
Net carbs68.89
Sugars0
Cholesterol0
Fibre4.44
How many vitamins in Rice, Split Pea & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rice, Split Pea & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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