How many calories in Fun Holiday Shapes Sweetened Corn & Oat Cereal (Cap'n Crunch's Christmas Crunch)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
81 kcal
How many calories in 1× portion
26 g
100 kcal
27 kcal
Nutritional values in Fun Holiday Shapes Sweetened Corn & Oat Cereal per 100 g:
Energy value385
Proteins3.85
Animaln.d.
Plantn.d.
Fats5.77
Saturated1.92
Monounsaturated0
Polyunsaturated0
Carbohydrates84.62
Net carbs80.77
Sugars42.31
Cholesterol0
Fibre3.85
How many vitamins in Fun Holiday Shapes Sweetened Corn & Oat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fun Holiday Shapes Sweetened Corn & Oat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fun Holiday Shapes Sweetened Corn & Oat Cereal? Check out other :
- Honey Nut Flavored Cereal
- Barely Sweet Gluten Free Granola
- Organic Peanut Butter Poppers
- Toasted Whole Wheat Flakes
- Honey Crunch & Oats with Almonds
- Pistachio & Cranberry Bircher Muesli
- Toasted Coconut Instant Hot Cereal
- Moroccan Spice Steel-Cut Rolled Oatmeal
- Super Grains Banana Walnut Multigrain Oatmeal
- Cocoa Protein Cereal
- Nut-Free Grainless Granola
- Sweet Toasted Oat Cereal with Marshmallows
Check out the that other users were looking for