How many calories in Edamame (4Earth Farms)
How many calories in 1× package
284 g
360 kcal
How many calories in 1× portion
71 g
90 kcal
How many calories in 50 g
50 g
63 kcal
How many calories in 100 g
100 g
127 kcal
360 kcal
Nutritional values in Edamame per 100 g:
Energy value127
Proteins12.68
Animaln.d.
Plantn.d.
Fats4.23
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.27
Net carbs5.64
Sugars0
Cholesterol0
Fibre5.63
How many vitamins in Edamame:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Edamame:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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