How many calories in Lacinato Tuscan Kale (Signature Farms)
How many calories in 1× package
283 g
133 kcal
How many calories in 0.5× package
141.5 g
67 kcal
How many calories in 1× portion
85 g
40 kcal
How many calories in 50 g
50 g
24 kcal
133 kcal
Nutritional values in Lacinato Tuscan Kale per 100 g:
Energy value47
Proteins4.71
Animaln.d.
Plantn.d.
Fats1.18
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.24
Net carbs4.71
Sugars2.35
Cholesterol0
Fibre3.53
How many vitamins in Lacinato Tuscan Kale:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lacinato Tuscan Kale:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lacinato Tuscan Kale? Check out other :
Check out the that other users were looking for