How many calories in Crunchy Graham Cereal (Kellogg's Smorz)
How many calories in 1× tablespoon
7 g
28 kcal
How many calories in 2× tablespoon
14 g
56 kcal
How many calories in 1× portion
30 g
120 kcal
How many calories in 2× portion
60 g
240 kcal
28 kcal
Nutritional values in Crunchy Graham Cereal per 100 g:
Energy value400
Proteins3.33
Animaln.d.
Plantn.d.
Fats6.67
Saturated1.67
Monounsaturated1.67
Polyunsaturated3.33
Carbohydrates83.33
Net carbs80.00
Sugars43.33
Cholesterol0
Fibre3.33
How many vitamins in Crunchy Graham Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Crunchy Graham Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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