How many calories in Scottish Oatmeal (Bob's Red Mill)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
82 kcal
How many calories in 1× portion
36 g
140 kcal
27 kcal
Nutritional values in Scottish Oatmeal per 100 g:
Energy value389
Proteins11.11
Animaln.d.
Plantn.d.
Fats5.56
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.22
Net carbs63.89
Sugars0
Cholesterol0
Fibre8.33
How many vitamins in Scottish Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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