How many calories in Creamy Parmesan Rice Mix (Zatarain's New Orleans Style)
How many calories in 1× tablespoon
15 g
56 kcal
How many calories in 2× tablespoon
30 g
113 kcal
How many calories in 1× portion
64 g
240 kcal
How many calories in 1× cup
180 g
675 kcal
56 kcal
Nutritional values in Creamy Parmesan Rice Mix per 100 g:
Energy value375
Proteins10.94
Animaln.d.
Plantn.d.
Fats6.25
Saturated2.34
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.31
Net carbs68.75
Sugars7.81
Cholesterol15.63
Fibre1.56
How many vitamins in Creamy Parmesan Rice Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Creamy Parmesan Rice Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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