How many calories in Cranberry, Pistachio & Orange Zest Oatmeal (Lean Cuisine Morning Collection)
How many calories in 1× tablespoon
7 g
9 kcal
How many calories in 2× tablespoon
14 g
18 kcal
How many calories in 3× tablespoon
21 g
27 kcal
How many calories in 1× portion
170 g
220 kcal
9 kcal
Nutritional values in Cranberry, Pistachio & Orange Zest Oatmeal per 100 g:
Energy value129
Proteins3.53
Animaln.d.
Plantn.d.
Fats3.53
Saturated0.88
Monounsaturated1.47
Polyunsaturated0.88
Carbohydrates20.59
Net carbs18.24
Sugars9.41
Cholesterol2.94
Fibre2.35
How many vitamins in Cranberry, Pistachio & Orange Zest Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cranberry, Pistachio & Orange Zest Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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