How many calories in Honey Nut Crunch Hot Cereal (Kellogg's Special K)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
52 g
190 kcal
26 kcal
Nutritional values in Honey Nut Crunch Hot Cereal per 100 g:
Energy value365
Proteins15.38
Animaln.d.
Plantn.d.
Fats7.69
Saturated0.96
Monounsaturated2.88
Polyunsaturated1.92
Carbohydrates67.31
Net carbs57.69
Sugars23.08
Cholesterol0
Fibre9.62
How many vitamins in Honey Nut Crunch Hot Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Honey Nut Crunch Hot Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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