How many calories in Cheddar Broccoli Flavored Rice (Uncle Ben's Ready Rice)
How many calories in 0.5× portion
80 g
115 kcal
How many calories in 1× portion
160 g
230 kcal
How many calories in 2× portion
320 g
460 kcal
How many calories in 3× portion
480 g
690 kcal
230 kcal
Nutritional values in Cheddar Broccoli Flavored Rice per 100 g:
Energy value144
Proteins2.50
Animaln.d.
Plantn.d.
Fats3.13
Saturated0.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.63
Net carbs23.13
Sugars1.25
Cholesterol3.13
Fibre2.50
How many vitamins in Cheddar Broccoli Flavored Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cheddar Broccoli Flavored Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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