How many calories in Olive Oil & Garlic Brown Rice (Knorr Ready To Heat)
How many calories in 0.5× portion
4 g
7 kcal
How many calories in 1× portion
8 g
13 kcal
How many calories in 2× portion
16 g
26 kcal
How many calories in 3× portion
24 g
39 kcal
13 kcal
Nutritional values in Olive Oil & Garlic Brown Rice per 100 g:
Energy value164
Proteins3.61
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates33.27
Net carbs31.27
Sugars0.40
Cholesterol0
Fibre2.00
How many vitamins in Olive Oil & Garlic Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Olive Oil & Garlic Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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