How many calories in Cereal with Toasted Berry Crumble (Kashi Go Lean Crisp!)

How many calories in 1× tablespoon

7 g
25 kcal

How many calories in 2× tablespoon

14 g
49 kcal

How many calories in 3× tablespoon

21 g
74 kcal

How many calories in 1× portion

2 g
7 kcal
25 kcal

Nutritional values in Cereal with Toasted Berry Crumble per 100 g:

Energy value353
Proteins17.64
Animaln.d.
Plantn.d.
Fats6.86
Saturated0
Monounsaturated3.92
Polyunsaturated1.96
Carbohydrates68.59
Net carbs52.91
Sugars19.60
Cholesterol0
Fibre15.68

How many vitamins in Cereal with Toasted Berry Crumble:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Cereal with Toasted Berry Crumble:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Cereal with Toasted Berry Crumble? Check out other :
Check out the that other users were looking for