How many calories in Blueberry, Apple & Raspberry Oatmeal (Brainy Oats)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
3 g
11 kcal
25 kcal
Nutritional values in Blueberry, Apple & Raspberry Oatmeal per 100 g:
Energy value353
Proteins9.88
Animaln.d.
Plantn.d.
Fats4.23
Saturated0.71
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.19
Net carbs64.90
Sugars32.45
Cholesterol0
Fibre11.29
How many vitamins in Blueberry, Apple & Raspberry Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blueberry, Apple & Raspberry Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Blueberry, Apple & Raspberry Oatmeal? Check out other :
- Fruity Sweetened Corn Cereal with Marshmallows
- Raspberry Chia Planet Friendly Oats
- Cinnamon Crunchy Oat Cereal
- Simply Strawberry Cereal for Digestive Wellness
- Just Strolling Cocoa Sea Salt Grain-Free Granola
- Delightful Oats and Honey Granola
- Frosty Flakes
- Honey Nut Crunch Hot Cereal
- Cinnamon Spice Multigrain Hot Cereal
- Hemp N Oats, Man! Natural Gourmet Oatmeal
- Quick Rolled Oats
- Dragon's Blend Original Breakfast Cereal
Check out the that other users were looking for