How many calories in Caribbean-Style Brown Rice with Black Beans (Good & Gather)
How many calories in 1× tablespoon
15 g
24 kcal
How many calories in 2× tablespoon
30 g
49 kcal
How many calories in 1× portion
240 g
390 kcal
How many calories in 1× cup
180 g
293 kcal
24 kcal
Nutritional values in Caribbean-Style Brown Rice with Black Beans per 100 g:
Energy value163
Proteins4.58
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.42
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.42
Net carbs28.75
Sugars0.42
Cholesterol0
Fibre1.67
How many vitamins in Caribbean-Style Brown Rice with Black Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Caribbean-Style Brown Rice with Black Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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