How many calories in Caribbean Rice Side Mix (Zatarain's)
How many calories in 1× tablespoon
15 g
55 kcal
How many calories in 2× tablespoon
30 g
110 kcal
How many calories in 1× portion
68 g
250 kcal
How many calories in 1× cup
180 g
662 kcal
55 kcal
Nutritional values in Caribbean Rice Side Mix per 100 g:
Energy value368
Proteins7.35
Animaln.d.
Plantn.d.
Fats2.94
Saturated1.47
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.94
Net carbs75.00
Sugars10.29
Cholesterol0
Fibre2.94
How many vitamins in Caribbean Rice Side Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Caribbean Rice Side Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Wild Rice
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