How many calories in Brown Rice (Wegmans Organic Steamables)
How many calories in 0.5× portion
62 g
119 kcal
How many calories in 1× portion
124 g
238 kcal
How many calories in 2× portion
248 g
476 kcal
How many calories in 3× portion
372 g
714 kcal
238 kcal
Nutritional values in Brown Rice per 100 g:
Energy value192
Proteins3.20
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.80
Net carbs33.60
Sugars0.80
Cholesterol0
Fibre3.20
How many vitamins in Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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