How many calories in Asparagus Risotto (Priano)
How many calories in 0.5× portion
28.5 g
105 kcal
How many calories in 1× portion
57 g
210 kcal
How many calories in 2× portion
114 g
420 kcal
How many calories in 3× portion
171 g
630 kcal
210 kcal
Nutritional values in Asparagus Risotto per 100 g:
Energy value368
Proteins10.53
Animaln.d.
Plantn.d.
Fats6.14
Saturated0.88
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.67
Net carbs64.92
Sugars8.77
Cholesterol0.88
Fibre1.75
How many vitamins in Asparagus Risotto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus Risotto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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