How many calories in Spicy Jollof Rice Mix (Neilly's Foods)
How many calories in 1× tablespoon
15 g
25 kcal
How many calories in 2× tablespoon
30 g
51 kcal
How many calories in 1× portion
2 g
3 kcal
How many calories in 1× cup
180 g
305 kcal
25 kcal
Nutritional values in Spicy Jollof Rice Mix per 100 g:
Energy value169
Proteins3.53
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.04
Net carbs35.28
Sugars3.53
Cholesterol0
Fibre1.76
How many vitamins in Spicy Jollof Rice Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spicy Jollof Rice Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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