How many calories in 90 Second Mediterranean Pilaf (Simply Nature Organic)
How many calories in 0.5× portion
113 g
195 kcal
How many calories in 1× portion
226 g
390 kcal
How many calories in 2× portion
452 g
780 kcal
How many calories in 3× portion
678 g
1170 kcal
390 kcal
Nutritional values in 90 Second Mediterranean Pilaf per 100 g:
Energy value173
Proteins3.98
Animaln.d.
Plantn.d.
Fats2.65
Saturated0.44
Monounsaturated1.55
Polyunsaturated0.44
Carbohydrates33.63
Net carbs30.98
Sugars0
Cholesterol2.21
Fibre2.65
How many vitamins in 90 Second Mediterranean Pilaf:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 90 Second Mediterranean Pilaf:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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