How many calories in Quick Heat Long Grain & Wild Rice (Hill Country Fare)
How many calories in 0.5× portion
70 g
100 kcal
How many calories in 1× portion
140 g
200 kcal
How many calories in 2× portion
280 g
400 kcal
How many calories in 3× portion
420 g
600 kcal
200 kcal
Nutritional values in Quick Heat Long Grain & Wild Rice per 100 g:
Energy value143
Proteins2.86
Animaln.d.
Plantn.d.
Fats1.79
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.43
Net carbs30.72
Sugars0.71
Cholesterol0
Fibre0.71
How many vitamins in Quick Heat Long Grain & Wild Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quick Heat Long Grain & Wild Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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