How many calories in Brown Rice (Minute)
How many calories in 0.5× portion
62 g
109 kcal
How many calories in 1× portion
124 g
218 kcal
How many calories in 2× portion
248 g
436 kcal
How many calories in 3× portion
372 g
655 kcal
218 kcal
Nutritional values in Brown Rice per 100 g:
Energy value176
Proteins4.00
Animaln.d.
Plantn.d.
Fats2.40
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.40
Net carbs30.40
Sugars0.80
Cholesterol0
Fibre4.00
How many vitamins in Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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