How many calories in Brown Rice (Goya)
How many calories in 0.5× portion
21 g
75 kcal
How many calories in 1× portion
42 g
150 kcal
How many calories in 2× portion
84 g
300 kcal
How many calories in 3× portion
126 g
450 kcal
150 kcal
Nutritional values in Brown Rice per 100 g:
Energy value357
Proteins7.14
Animaln.d.
Plantn.d.
Fats3.57
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.19
Net carbs71.43
Sugars0
Cholesterol0
Fibre4.76
How many vitamins in Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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- Indian Brown Basmati, Wild Rice and Red Rice
- Jasmine Rice
- Chicken & Wild Rice
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