How many calories in Brown Rice (Wegmans Organic Food You Feel Good About Steamables)
How many calories in 0.5× portion
142 g
200 kcal
How many calories in 1× portion
284 g
400 kcal
How many calories in 2× portion
568 g
800 kcal
How many calories in 3× portion
852 g
1200 kcal
400 kcal
Nutritional values in Brown Rice per 100 g:
Energy value141
Proteins3.52
Animaln.d.
Plantn.d.
Fats1.06
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.28
Net carbs28.17
Sugars0
Cholesterol0
Fibre2.11
How many vitamins in Brown Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Brown Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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