How many calories in Asparagus Risotto (Priano)
How many calories in 0.5× portion
42.5 g
160 kcal
How many calories in 1× portion
85 g
320 kcal
How many calories in 2× portion
170 g
640 kcal
How many calories in 3× portion
255 g
960 kcal
320 kcal
Nutritional values in Asparagus Risotto per 100 g:
Energy value376
Proteins9.41
Animaln.d.
Plantn.d.
Fats5.29
Saturated0.59
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.76
Net carbs69.41
Sugars7.06
Cholesterol0
Fibre2.35
How many vitamins in Asparagus Risotto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Asparagus Risotto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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