How many calories in Brown Basmati Rice (Uncle Ben's Ready Rice)
How many calories in 0.5× portion
68.5 g
115 kcal
How many calories in 1× portion
137 g
230 kcal
How many calories in 2× portion
274 g
460 kcal
How many calories in 3× portion
411 g
690 kcal
230 kcal
Nutritional values in Brown Basmati Rice per 100 g:
Energy value168
Proteins3.65
Animaln.d.
Plantn.d.
Fats2.55
Saturated0.36
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.85
Net carbs30.66
Sugars0
Cholesterol0
Fibre2.19
How many vitamins in Brown Basmati Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown Basmati Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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