How many calories in Blueberry Crunch Squares Whole Wheat & Rice Cereal (Millville)
How many calories in 1× tablespoon
7 g
30 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
91 kcal
How many calories in 1× portion
30 g
130 kcal
30 kcal
Nutritional values in Blueberry Crunch Squares Whole Wheat & Rice Cereal per 100 g:
Energy value433
Proteins3.33
Animaln.d.
Plantn.d.
Fats11.67
Saturated1.67
Monounsaturated3.33
Polyunsaturated3.33
Carbohydrates80.00
Net carbs76.67
Sugars33.33
Cholesterol0
Fibre3.33
How many vitamins in Blueberry Crunch Squares Whole Wheat & Rice Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Blueberry Crunch Squares Whole Wheat & Rice Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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