How many calories in Sweetened Puffed Wheat Cereal (Malt O Meal Golden Puffs)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
27 g
100 kcal
26 kcal
Nutritional values in Sweetened Puffed Wheat Cereal per 100 g:
Energy value370
Proteins7.41
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturated0
Polyunsaturated0
Carbohydrates88.89
Net carbs85.19
Sugars55.56
Cholesterol0
Fibre3.70
How many vitamins in Sweetened Puffed Wheat Cereal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweetened Puffed Wheat Cereal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sweetened Puffed Wheat Cereal? Check out other :
- Apples & Cinnamon Instant Hot Cereal
- Organic Cocoa Flakes
- Pumpkin Granola
- Blueberry Flavored Mini Sweetened Toast-Shaped Cereal
- Espresso Coffee Cluster Granola
- Pumpkin & Pecan Granola
- Sweet & Crunchy Corn Puffs
- Honey Oaties Whole Grain Oat Cereal
- Multi-Grain Shapes Cereal
- Coconut Cashew Granola
- Crunchy Raisin Bran Cereal
- Sprouted Rolled Oats
Check out the that other users were looking for