How many calories in Blackberry Nonfat Strained Greek Yogurt (Open Nature)
How many calories in 1× package
150 g
140 kcal
How many calories in 1× portion
5 g
5 kcal
How many calories in 1× teaspoon
12 g
11 kcal
How many calories in 1× tablespoon
25 g
23 kcal
140 kcal
Nutritional values in Blackberry Nonfat Strained Greek Yogurt per 100 g:
Energy value93
Proteins9.32
Animaln.d.
Plantn.d.
Fats0
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.65
Net carbs11.98
Sugars11.31
Cholesterol0
Fibre0.67
How many vitamins in Blackberry Nonfat Strained Greek Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blackberry Nonfat Strained Greek Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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