How many calories in Plain Yogurt (YQ by Yoplait Protein)
How many calories in 1× teaspoon
12 g
8 kcal
How many calories in 1× tablespoon
25 g
17 kcal
How many calories in 0.5× cup
125 g
85 kcal
How many calories in 1× portion
162 g
110 kcal
8 kcal
Nutritional values in Plain Yogurt per 100 g:
Energy value68
Proteins11.11
Animaln.d.
Plantn.d.
Fats1.85
Saturated1.23
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.23
Net carbs1.23
Sugars1.23
Cholesterol12.35
Fibre0
How many vitamins in Plain Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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