How many calories in Apples & Cranberries Instant Oatmeal (Quaker)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
43 g
160 kcal
26 kcal
Nutritional values in Apples & Cranberries Instant Oatmeal per 100 g:
Energy value372
Proteins9.30
Animaln.d.
Plantn.d.
Fats4.65
Saturated1.16
Monounsaturated2.33
Polyunsaturated1.16
Carbohydrates76.74
Net carbs69.76
Sugars27.91
Cholesterol0
Fibre6.98
How many vitamins in Apples & Cranberries Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apples & Cranberries Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apples & Cranberries Instant Oatmeal? Check out other :
- Coconut & Chia Granola
- Honey Lightly Sweetened Corn & Wheat Flake Cereal with Granola
- PB Blasts Cereal
- Crunchy Granola Raisin Bran
- Apple Cinnamon Muesola
- Cereal with Almonds
- Amazon Saver Old Fashioned Oats are now available, and retail in a 42-oz. pack.
- 100% Wholegrain Old Fashioned Oats
- Sprouted Steel Cut Oats
- Steel-Cut Oatmeal with Apple Cinnamon Cranberry
- Organic Gluten Free Unsweetened Berry Coconut Granola
- Fruit & Yogurt and Flakes
Check out the that other users were looking for