How many calories in Apples & Cinnamon Flavored Quick Cooking Oatmeal with Flax Seeds (Better Oats 100 Calorie)
How many calories in 1× package
277.8 g
992 kcal
How many calories in 0.5× package
138.9 g
496 kcal
How many calories in 1× portion
28 g
100 kcal
How many calories in 2× portion
56 g
200 kcal
992 kcal
Nutritional values in Apples & Cinnamon Flavored Quick Cooking Oatmeal with Flax Seeds per 100 g:
Energy value357
Proteins10.71
Animaln.d.
Plantn.d.
Fats7.14
Saturated0
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.29
Net carbs53.58
Sugars3.57
Cholesterol0
Fibre10.71
How many vitamins in Apples & Cinnamon Flavored Quick Cooking Oatmeal with Flax Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apples & Cinnamon Flavored Quick Cooking Oatmeal with Flax Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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