How many calories in Apple & Cinnamon Instant Oatmeal (Quaker Protein)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
59 g
216 kcal
26 kcal
Nutritional values in Apple & Cinnamon Instant Oatmeal per 100 g:
Energy value367
Proteins16.67
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.83
Monounsaturated1.67
Polyunsaturated1.67
Carbohydrates68.33
Net carbs60.00
Sugars21.67
Cholesterol16.67
Fibre8.33
How many vitamins in Apple & Cinnamon Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Cinnamon Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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