How many calories in Apple & Cinnamon Instant Oatmeal (Quaker Protein)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
59 g
216 kcal
26 kcal
Nutritional values in Apple & Cinnamon Instant Oatmeal per 100 g:
Energy value367
Proteins16.67
Animaln.d.
Plantn.d.
Fats5.00
Saturated0.83
Monounsaturated1.67
Polyunsaturated1.67
Carbohydrates68.33
Net carbs60.00
Sugars21.67
Cholesterol16.67
Fibre8.33
How many vitamins in Apple & Cinnamon Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Apple & Cinnamon Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Apple & Cinnamon Instant Oatmeal? Check out other :
- Peaches & Cream Instant Oatmeal
- Fruit Muesli
- Weight Control Maple and Brown Sugar Instant Oatmeal
- PB Blasts Cereal
- H-E-B Organics Old Fashioned Oats have been repackaged, and retail in an 18-oz. pack.
- Caramel Crunch Cereal
- Frosted Flakes
- Ginger Hazelnut Gourmet Granola
- Sweetened Cereal with Apple, Cinnamon and Spooky Marshmallows
- Pecan Cinnamon Gluten Free Granola
- Fruit + Nuts + Seeds Gluten-Free Oatmeal
- Multigrain Hot Cereal with Red Quinoa
Check out the that other users were looking for