How many calories in Almond Vanilla Multigrain Oats & Quinoa Instant Oatmeal (Wegmans Organic)
How many calories in 1× package
54 g
210 kcal
How many calories in 0.5× package
27 g
105 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
210 kcal
Nutritional values in Almond Vanilla Multigrain Oats & Quinoa Instant Oatmeal per 100 g:
Energy value389
Proteins18.52
Animaln.d.
Plantn.d.
Fats8.33
Saturated0.93
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.81
Net carbs55.55
Sugars20.37
Cholesterol0
Fibre9.26
How many vitamins in Almond Vanilla Multigrain Oats & Quinoa Instant Oatmeal:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Almond Vanilla Multigrain Oats & Quinoa Instant Oatmeal:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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