How many calories in Instant Oat Sachets (One Oaty Goodness)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
312 g
1179 kcal
26 kcal
Nutritional values in Instant Oat Sachets per 100 g:
Energy value378
Proteins7.50
Animaln.d.
Plantn.d.
Fats5.70
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.30
Net carbs62.60
Sugars28.30
Cholesteroln.d.
Fibre7.70
How many vitamins in Instant Oat Sachets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oat Sachets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oat Sachets? Check out other :
- Quaker Oat So Simple Multigrain Fruit Porridge 10x38.5g
- Soreen 5 Breakfast Bakes Fruity Five & Toasted Oats 200g
- Kellogg's Mini Max Original 560g
- Wheat Shreds
- Quaker Blueberry & Cranberry Over Night Oats Pot 58g
- Boast Granola with Super Berry & Vitamin C
- Porridge Oats
- Quaker Oats (golden syrup)
- Triple Nut No Added Sugar Granola
- Weetabix Ready Brek Super Smooth Porridge Original 250g
- Płatki owsiane błyskawiczne
- Bob's Red Mill Gluten Free Whole Grain Oat Flour 400g
Check out the that other users were looking for