How many calories in Quaker Oats (golden syrup) (Quaker Oat So Simple)
How many calories in 1× package
36 g
143 kcal
How many calories in 2× package
72 g
287 kcal
How many calories in 3× package
108 g
430 kcal
How many calories in 0.5× package
18 g
72 kcal
143 kcal
Nutritional values in Quaker Oats (golden syrup) per 100 g:
Energy value398
Proteins8.70
Animal0
Plant0
Fats7.40
Saturated0.83
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs62.20
Sugars19.17
Cholesteroln.d.
Fibre8.80
How many vitamins in Quaker Oats (golden syrup):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oats (golden syrup):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oats (golden syrup)? Check out other :
- Choco-Nut Malt Wheats
- Fig, Apple & Cranberry Granola
- Fibre Flakes
- Crispy Fruity Muesli
- Choco Hoops
- Coco Squares
- Awesome Almond, Cashew & Nutmeg Oat Granola
- Lubella Mlekołaki Miodo Kółka Cereal Crunchy with Honey 500 g
- Moma Plain Jumbo Oat Porridge has been repackaged with a new look, and retails in a 65g pack.
- Scottish porridge oats
- Nice & Natural Breakfast Crunch Granola
- Smacks
Check out the that other users were looking for