How many calories in Boast Granola with Super Berry & Vitamin C (TROO)
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
94 kcal
How many calories in 1× portion
45 g
202 kcal
31 kcal
Nutritional values in Boast Granola with Super Berry & Vitamin C per 100 g:
Energy value449
Proteins15.33
Animaln.d.
Plantn.d.
Fats17.11
Saturated2.44
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.89
Net carbs34.67
Sugars4.89
Cholesteroln.d.
Fibre20.22
How many vitamins in Boast Granola with Super Berry & Vitamin C:
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